Today, I would like to share with you what I like to listen to, watch or read on long haul flights. Lets get started!
- Hal Elrod’s Miracle Moring really got me into meditating and calming my nerves with breathing consciously as well as yoga. Its a wonderful book and I posted a blog post for you Friday, that actually explains the concept a lot more.
- Yoga… I absolutely love Dashama and her yoga exercises, that you can do on planes.
Also loving this one by „Yoga by Adrienne“
- This Podcast looks super interesting – it is supposed to help you sleep! Link to Podcast website here.
- Movies, movies, movies! I also like to watch a little bit on my kindle, this time I am opting for Gossip Girl – don’t judge! 🙂
Apart from that – I like to bring my own snacks and generally do only good things for myself like getting a gingerbread latte and some nice, light food before I get on the plane.
Enjoy your Sunday!